AA 040: LindSLAY Camerik on Intuitive Training & Listening to Your Bod

This week’s episode is sponsored by our FAVORITE way to make healthy eating simple and delicious – SUN BASKET! If you’re like us and don’t have a ton of time to make healthy food, then you will love Sun BasketSun Basket delivers healthy, yummy recipes and fresh ingredients straight to your door so you can put together an amazing meal in under 30 minutes. All of the directions are handed to you, and the ingredients are pre-measured so you won’t waste any food! The ingredients are organic, non-GMO, sustainably sourced, and seasonal. There are gluten-free, vegetarian, paleo, and breakfast options, all created by an award-winning chef and nutritionist approved. To support us and to get three FREE meals with your first order, visit http://bit.ly/ACTUALLYSB !

In this week’s episode, we sit down with fitness influencer Lindsay Camerik! Lindsay is an incredibly inspiring athlete who seriously does it ALL – calisthenics, gymnastics, acro, yoga, handstands, lifting, climbing, playing..and everything in between. She has amazing videos on her Instagram (@lind.slaaay) showing her insane athletic abilities, and she also has a YouTube channel where she shares more about her lifestyle! We chat with Lindsay about how she found her way to intuitive training, her favorite ways to train, what she thinks about gym culture, and the differences between Australia and America in terms of fitness. We also discuss her experience with veganism, the way she eats now, and the links between fitness, food, and mental health.

As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at actuallyadultish@gmail.com. Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates! You should also definitely check out Christina’s blog, addictedtolovely.com.

If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show us some love! Tell us what you want us to discuss next!

Creating and maintaining a podcast takes a lot of time, energy, and out-of-pocket money that us college students can barely afford. If you’d like to support us so that we can continue to bring you new content each week, we would be forever grateful if you’re willing to donate by clicking the button below!

 

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AA 039: Are We Almost 30 Yet? Ft. Krista Williams and Lindsey Simcik

This week’s episode is FIRE because we’re joined by Krista Williams and Lindsey Simcik, the hosts of the Almost 30 podcast — our fave. Krista is the creative genius behind The Hundred Blog (hundredblog.com), and Lindsey is an actress and Soul Cycle instructor. We cover literally EVERYTHING in this episode. Lindsey and Krista share what they wish they would’ve told their younger selves, their most embarrassing moments, and how relationships are different when you’re older. We talk about the law of attraction, the power of meditation, why porn sucks, our beef with copycats, how to break up with people, the most annoying thing about 20-year-olds, and more.

For more of these two fabulous ladies, listen to the Almost 30 podcast, which you can find on iTunes! You can find Lindsey on Instagram (@lindsims) and at lindseysimcik.com. You can find Krista on Instagram (@hundredblogla) and on her blog, hundredblog.com. Head to Christina’s blog, addictedtolovely.com, for a full interview with Krista!

As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at actuallyadultish@gmail.com. Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates!

If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show us some love! Tell us what you want us to discuss next!

Creating and maintaining a podcast takes a lot of time, energy, and out-of-pocket money that us college students can barely afford. If you’d like to support us so that we can continue to bring you new content each week, we would be forever grateful if you’re willing to donate by clicking the button below!




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AA 038: HAPPY V DAY! The Bachelor, How You Know a Friend is REAL, and the Perfect Date

Happy Valentine’s Day, beautiful people! We wanted to show our LOVE for you by surprising you with a quick bonus episode this week! We talk about our perfect Valentine’s Day date, why The Bachelor is starting to suck, and how you know when a friendship is real. If there is anyone in your life who is not adding value to it, say BYYYYYYE!

As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at actuallyadultish@gmail.com. Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates! You should also definitely check out Christina’s blog, addictedtolovely.com.

If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show us some love! Tell us what you want us to discuss next!

Creating and maintaining a podcast takes a lot of time, energy, and out-of-pocket money that us college students can barely afford. If you’d like to support us so that we can continue to bring you new content each week, we would be forever grateful if you’re willing to donate by clicking the button below!




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AA 037: NO BREAD, NO PROBS with Nicole Cogan

This week’s episode is sponsored by our FAVORITE way to make healthy eating simple and delicious – SUN BASKET! If you’re like us and don’t have a ton of time to make healthy food, then you will love Sun Basket! Sun Basket delivers healthy, yummy recipes and fresh ingredients straight to your door so you can put together an amazing meal in under 30 minutes. All of the directions are handed to you, and the ingredients are pre-measured so you won’t waste any food! The ingredients are organic, non-GMO, sustainably sourced, and seasonal. There are gluten-free, vegetarian, paleo, and breakfast options, all created by an award-winning chef and nutritionist approved. To get three FREE meals with your first order, visit http://bit.ly/ACTUALLYSB !

In this episode, we sit down with Nicole Cogan, founder of NoBread.com. Nicole left her job in finance to pursue NO BREAD full time, and she’s been unstoppable since! She’s a badass entrepreneur, and we are so inspired. NO BREAD is the guide to gluten-free living. NO BREAD features hundreds of restaurants in a ton of major cities, including Los Angeles and NYC, and tells you exactly how you can eat out gluten-free. The website also features a bunch of Nicole’s own amazing recipes, favorite products to check out, and more. Nicole talks about her health struggles that led her to discovering her gluten intolerance, how she balances all 5 million things she does every day, the best places to eat in her favorite cities, the difference between the west coast and the east coast, how she sees NO BREAD expanding in the future, and more!

Be sure to check out her website, NOBREAD.com, and follow her on Instagram (@nobread) and Twitter (@nobread)!

As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at actuallyadultish@gmail.com. Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates! You should also definitely check out Christina’s blog, addictedtolovely.com.

If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show us some love! Tell us what you want us to discuss next!

Creating and maintaining a podcast takes a lot of time, energy, and out-of-pocket money that us college students can barely afford. If you’d like to support us so that we can continue to bring you new content each week, we would be forever grateful if you’re willing to donate by clicking the button below!




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AA 036: Angela Whittaker on the Power of Meditation and Pursuing Your Life’s Passions

In this week’s episode, we sit down with Angela Whittaker, meditation coach and professional voiceover artist! Angela is seriously one of the most interesting, inspiring people we’ve ever met. We cover a LOT of topics in this episode, but overall, you’ll leave this episode feeling BEYOND inspired. Angela explains her journey to meditation and how it has completely changed her life. She talks about her journey from modeling to singing to becoming a professional voiceover artist, and she also explains how she stays grounded in the entertainment industry. She went on tour with Martina McBride, went on a life-changing meditation retreat in India, became a surrogate for an amazing couple, had a documentary created about her story, and more! She discusses how to stay present and how to handle life’s curveballs. She also talks about following your heart, disregarding what society expects of you, and more.

If you want to watch the documentary about Angela’s surrogacy story, look up TWO: The Story of Roman and Nyro (http://www.twothedocumentary.com).

To find out more about Angela, visit http://www.angelawhittaker.com. For more information about her meditation courses, visit http://harmonyinme.com.

As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at actuallyadultish@gmail.com. Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates! You should also definitely check out Christina’s blog, addictedtolovely.com.

If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show us some love! Tell us what you want us to discuss next!

Creating and maintaining a podcast takes a lot of time, energy, and out-of-pocket money that us college students can barely afford. If you’d like to support us so that we can continue to bring you new content each week, we would be forever grateful if you’re willing to donate by clicking the button below!




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