AA 055: Creating a Minimalist Lifestyle with Amie Tollefsrud

THE PRIMAL KITCHEN GIVEAWAY IS STILL RUNNING! One lucky winner will win all of my favorite condiments from Primal Kitchen (dressings, mayo, avocado oil)! I am obsessed with this stuff and can’t live without it. It’s all paleo, super healthy, and oh-so-delicious. To enter, follow @actuallyadultish on Instagram and leave a rating and review on iTunes or Stitcher. Screenshot the rating and review and send it to actuallyadultish@gmail.com or DM it to me on Instagram! If you’ve already left a rating or review, join our Facebook Group, Actually Adultish Podcast Nation, and write a post in it! Giveaway ends May 29, 2017. The winner will be emailed and announced on Instagram!

For 10% off all things Primal Kitchen, head to bit.ly/primalATL and use the code “ADDICTEDTOLOVELY” at checkout! Dressings, collagen fuel, avocado oil, collagen bars, mayo… you name it. I’m obsessed with Primal Kitchen and can’t get enough, so wanted to share the love.

This week, Amie Tollefsrud from Rebelle Nutrition (rebellenutrition.com) joins me to talk about MINIMALISM! Amie lives in a TINY HOUSE in Maui and knows all about being a minimalist. She talks about leaving everything behind to move to her tiny house and how she made the transition. We discuss her minimalist wardrobe, kitchen, cooking routine, makeup routine, skincare, workout routine, and overall lifestyle. Amie is a certified personal trainer and NTP, so we also discuss topics like adrenal fatigue, hormone imbalances, acne, overexercising, and eating disorders. She talks about taking the leap to quit her regular job and pursuing her online business full time. We talk about letting people go, personal growth, and more!

For more about Amie, head over to rebellenutrition.com and follow her on Instagram (@rebellenutrition). For a tour of her tiny hut, head to her YouTube channel: https://youtu.be/XT_H258ESfY. If you’re interested in her adrenal fatigue detox program, head here: bit.ly/adrenalfatigueATL!

Head to beautycounter.com/christinarice if you want to pick up our favorite Beautycounter products – the charcoal bar, charcoal face mask, and balancing oil are 3 of our favorites!

As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at actuallyadultish@gmail.com. Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates! You should also definitely check out Christina’s blog, addictedtolovely.com.

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