AA 073: Mark Ritz on Ritzfit, Real Food Ingredients, & Why Whole Foods Isn’t Always Healthy

This week I’m chatting with Mark Ritz, creator of RitzFit.com and The No Diet Podcast. Ritzfit is a membership website that offers weekly surprise deals on food and nutrition products with only real, healthy ingredients. Most of the companies on Ritzfit are smaller and haven’t gotten much exposure yet, but they’re truly dedicated to consumers’ health and create products with ACTUALLY REAL ingredients. Ritzfit uses a team of 5 ingredient specialists who approve all products through a strict vetting process – it’s legit. 
In this episode, Mark shares his journey to creating Ritzfit, his approach to raising a son when it comes to healthy eating, how he transitioned to a healthier lifestyle, and his experience in the “meathead” community. We also talk about how gluten affects everyone and our opinions on healthy sweeteners. He shares some of his favorite products/companies he has found so far, why it’s hard for people to get healthy products even if they shop at Whole Foods, how a product gets approved on Ritzfit, and more!
If you want to find out more about the ingredients that the Ritzfit experts do/do not approve of, head to https://ritzfit.com/lovely-qf/ .
To sign up for a Ritzfit membership, head to bit.ly/ritzfitATL. If you check out the yearly signup and use the code “LOVELY” you’ll get your yearly membership for $75! You can watch this video to learn more about how Ritzfit works.
You can also find Mark on Instagram (@ritzfit_) and The No Diet Podcast.

Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud‘s online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You’ll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough.

If you’re still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.com and use the code “ADDICTEDTOLOVELY” or “ACTUALLYADULTISH” for 10% off your entire order! You can count on Kasandrino’s for pure olive oil that tastes amazing and that you can trust to be 100% real!

Interested in switching to safer beauty products? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! I’m especially loving the Countermatch moisturizer right now – get it before it sells out!

If you’re interested in supporting the show so that I can continue to put out free content every week, you can become an Actually Adultish patron at patreon.com/actuallyadultish. Even just $1 helps, and I would be forever grateful for your support!

You can also support the show by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show’s production, at no extra cost to you!

As always, if you have a question you want me to answer or topic you want me to discuss, you can submit it on the website (www.actuallyadultish.com). You can also tweet me (@actuallyadult) or email me at actuallyadultish@gmail.com. Don’t forget to like the Facebook page (www.facebook.com/actuallyadultish) to keep up with updates, and join the Facebook group – Actually Adultish Podcast Nation! Check out Christina’s blog, addictedtolovely.com, for recipes, blog posts, and more! For health coaching consultations, email christina@christinaricewellness.com.

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